Tag meditation practice

Music is terrible and it will ruin you

Like most of us, the second I wake up in the morning, I reorient to who I am and what I’m supposed to be doing here as my mind charges into a stream of problem-solving, anxiety-based strategizing, and hope-infused planning.…

Space is the Place

As part of the notoriously laborious process of moving to New York–which I brought upon myself voluntarily, with no job or major life reason other than to “try the New York thing,” as one of my NY veteran friends put…